Rational Optimism

The podcast this week breaks down the elements of a”Rational Optimism” mindset. What practical things can be done to improve our mental and physical state? And how does this help our daygame vibe?

Books mentioned include: Habits Of A Happy Brain (Breuning) and Life Is Good – The Book (Jacobs).

 

 

 

2 thoughts on “Rational Optimism”

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